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Distance	Time	Calories	CO₂ Saved
13.2 miles	3 hrs 28 mins (fast)	1416 Cal (fast)	1.51 kg Metrolink
21.2 km	4 hrs 38 mins (med)	1266 Cal (med)	4.32 kg car
30490 steps	6 hrs 57 mins (slow)	1223 Cal (slow)	3.13 kg bus

Distance	Time	Calories	CO₂ Saved
0 km	0 min (med)	0 Cal (med)	3.13 kg bus1.51 kg Metrolink
30490 steps	Why not customise your walking pace?	4.32 kg kg car5.56 kg kg taxi

How are we doing?

Distance	Time	Calories	CO₂ Saved
13.2 miles	3 hrs 28 mins (fast)	1416 Cal (fast)	1.51 kg Metrolink
21.2 km	4 hrs 38 mins (med)	1266 Cal (med)	4.32 kg car
30490 steps	6 hrs 57 mins (slow)	1223 Cal (slow)	3.13 kg bus

Distance	Time	Calories	CO₂ Saved
0 km	0 min (med)	0 Cal (med)	3.13 kg bus1.51 kg Metrolink
30490 steps	Why not customise your walking pace?	4.32 kg kg car5.56 kg kg taxi

How are we doing?

short orrell loop
Health / Fitness

Distance: 4.5 miles
At medium pace: 1 hr 36 mins
Wigan to Newburgh
Run / Jog

Distance: 15.2 miles
At medium pace: 5 hrs 20 mins
Wigan to Bolton
Run / Jog

Distance: 19.8 miles
At medium pace: 7 hrs 34 mins
Wigan - Haigh loop
Run / Jog

Distance: 9.3 miles
At medium pace: 3 hrs 28 mins
Rainford via Crank
Run / Jog

Distance: 9.2 miles
At medium pace: 3 hrs 13 mins
Upholland 19k
Run / Jog

Distance: 11.8 miles
At medium pace: 4 hrs 15 mins
Pem to Rainford
Run / Jog

Distance: 7.1 miles
At medium pace: 2 hrs 28 mins
Moss Bank Half Marathon
Run / Jog

Distance: 13.2 miles
At medium pace: 4 hrs 43 mins
Roby Mill - Wrightington
Run / Jog

Distance: 13.8 miles
At medium pace: 5 hrs 4 mins
Gathurst-Crooke
Run / Jog

Distance: 8.8 miles
At medium pace: 3 hrs 9 mins