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Distance	Time	Calories	CO₂ Saved
0.8 miles	12 mins (fast)	83 Cal (fast)	0.09 kg metro
1.3 km	17 mins (med)	74 Cal (med)	0.27 kg car
1910 steps	25 mins (slow)	71 Cal (slow)	0.2 kg bus

Distance	Time	Calories	CO₂ Saved
0 km	0 min (med)	0 Cal (med)	0.2 kg bus0.09 kg metro
1910 steps	Why not customise your walking pace?	0.27 kg kg car0.35 kg kg taxi

How are we doing?

Distance	Time	Calories	CO₂ Saved
0.8 miles	12 mins (fast)	83 Cal (fast)	0.09 kg metro
1.3 km	17 mins (med)	74 Cal (med)	0.27 kg car
1910 steps	25 mins (slow)	71 Cal (slow)	0.2 kg bus

Distance	Time	Calories	CO₂ Saved
0 km	0 min (med)	0 Cal (med)	0.2 kg bus0.09 kg metro
1910 steps	Why not customise your walking pace?	0.27 kg kg car0.35 kg kg taxi

How are we doing?

Circle
Run / Jog

Distance: 2.3 miles
At medium pace: 46 mins
seaham
Adventure

Distance: 7 miles
At medium pace: 2 hrs 33 mins
High Wood
Nature

Distance: 2.1 miles
At medium pace: 44 mins
Bents and Back
Other

Distance: 3.7 miles
At medium pace: 1 hr 16 mins
Walk to cricket club
Nature

Distance: 0.8 miles
At medium pace: 17 mins
whitburn round
Health / Fitness

Distance: 5.5 miles
At medium pace: 1 hr 55 mins
Pemberton to Shipwrights walk
Local interest

Distance: 1.2 miles
At medium pace: 26 mins
work to home
Other

Distance: 3.2 miles
At medium pace: 1 hr 12 mins
sr5
Other

Distance: 1.8 miles
At medium pace: 36 mins
River n Beach
Other

Distance: 4.1 miles
At medium pace: 1 hr 31 mins