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Distance	Time	Calories	CO₂ Saved
3.4 miles	53 mins (fast)	361 Cal (fast)	0.39 kg NET
5.5 km	1 hr 11 mins (med)	322 Cal (med)	1.13 kg car
7950 steps	1 hr 46 mins (slow)	310 Cal (slow)	0.82 kg bus

Distance	Time	Calories	CO₂ Saved
0 km	0 min (med)	0 Cal (med)	0.82 kg bus0.39 kg NET
7950 steps	Why not customise your walking pace?	1.13 kg kg car1.45 kg kg taxi

How are we doing?

Distance	Time	Calories	CO₂ Saved
3.4 miles	53 mins (fast)	361 Cal (fast)	0.39 kg NET
5.5 km	1 hr 11 mins (med)	322 Cal (med)	1.13 kg car
7950 steps	1 hr 46 mins (slow)	310 Cal (slow)	0.82 kg bus

Distance	Time	Calories	CO₂ Saved
0 km	0 min (med)	0 Cal (med)	0.82 kg bus0.39 kg NET
7950 steps	Why not customise your walking pace?	1.13 kg kg car1.45 kg kg taxi

How are we doing?

to susans via mansfield rd
Health / Fitness

Distance: 1.7 miles
At medium pace: 38 mins
to outdoor gym
Health / Fitness

Distance: 0.4 miles
At medium pace: 9 mins
to djanogly swimming baths
Health / Fitness

Distance: 0.3 miles
At medium pace: 7 mins
my walk
Health / Fitness

Distance: 9.8 miles
At medium pace: 3 hrs 25 mins
angela and sarah
Health / Fitness

Distance: 4.5 miles
At medium pace: 1 hr 36 mins
walking the dog 26 2 12
Health / Fitness

Distance: 8.7 miles
At medium pace: 3 hrs 3 mins
17-02-12
Nature

Distance: 6.4 miles
At medium pace: 2 hrs 20 mins
Westdale and Arnold lane
Run / Jog

Distance: 5.1 miles
At medium pace: 1 hr 52 mins
2.3m dog walk
Other

Distance: 2.3 miles
At medium pace: 45 mins
The Forest
Other

Distance: 0.2 miles
At medium pace: 5 mins