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Distance	Time	Calories	CO₂ Saved
2.9 miles	43 mins (fast)	303 Cal (fast)	0.25 kg train
4.7 km	58 mins (med)	269 Cal (med)	0.95 kg car
6730 steps	1 hr 27 mins (slow)	259 Cal (slow)	0.69 kg bus

Distance	Time	Calories	CO₂ Saved
0 km	0 min (med)	0 Cal (med)	0.69 kg bus0.25 kg train
6730 steps	Why not customise your walking pace?	0.95 kg kg car1.23 kg kg taxi

How are we doing?

Distance	Time	Calories	CO₂ Saved
2.9 miles	43 mins (fast)	303 Cal (fast)	0.25 kg train
4.7 km	58 mins (med)	269 Cal (med)	0.95 kg car
6730 steps	1 hr 27 mins (slow)	259 Cal (slow)	0.69 kg bus

Distance	Time	Calories	CO₂ Saved
0 km	0 min (med)	0 Cal (med)	0.69 kg bus0.25 kg train
6730 steps	Why not customise your walking pace?	0.95 kg kg car1.23 kg kg taxi

How are we doing?

walk to work
Other

Distance: 1.4 miles
At medium pace: 30 mins
walk b
Other

Distance: 3.2 miles
At medium pace: 1 hr 5 mins
5 miles
Charity

Distance: 5 miles
At medium pace: 1 hr 39 mins
20 Charity 1
Charity

Distance: 20.7 miles
At medium pace: 7 hrs 5 mins
20 Charity
Charity

Distance: 19.8 miles
At medium pace: 6 hrs 44 mins
Town
Health / Fitness

Distance: 4.3 miles
At medium pace: 1 hr 32 mins
London Rd walk
Health / Fitness

Distance: 3.3 miles
At medium pace: 1 hr 9 mins
Crem Walk
Parents and baby

Distance: 2.2 miles
At medium pace: 44 mins
Chelle Route 1
Health / Fitness

Distance: 5.7 miles
At medium pace: 1 hr 54 mins
Charity8
Charity

Distance: 7.5 miles
At medium pace: 2 hrs 30 mins