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Distance	Time	Calories	CO₂ Saved
0.7 miles	10 mins (fast)	74 Cal (fast)	0.06 kg train
1.2 km	14 mins (med)	66 Cal (med)	0.23 kg car
1650 steps	21 mins (slow)	64 Cal (slow)	0.17 kg bus

Distance	Time	Calories	CO₂ Saved
0 km	0 min (med)	0 Cal (med)	0.17 kg bus0.06 kg train
1650 steps	Why not customise your walking pace?	0.23 kg kg car0.3 kg kg taxi

How are we doing?

Distance	Time	Calories	CO₂ Saved
0.7 miles	10 mins (fast)	74 Cal (fast)	0.06 kg train
1.2 km	14 mins (med)	66 Cal (med)	0.23 kg car
1650 steps	21 mins (slow)	64 Cal (slow)	0.17 kg bus

Distance	Time	Calories	CO₂ Saved
0 km	0 min (med)	0 Cal (med)	0.17 kg bus0.06 kg train
1650 steps	Why not customise your walking pace?	0.23 kg kg car0.3 kg kg taxi

How are we doing?

4.3 miles
Run / Jog

Distance: 4.3 miles
At medium pace: 1 hr 30 mins
Work
Other

Distance: 4.1 miles
At medium pace: 1 hr 21 mins
work bike route
Cycle / Bike

Distance: 7.5 miles
At medium pace: 2 hrs 35 mins
The Arches
Local interest

Distance: 1.4 miles
At medium pace: 32 mins
Buttery
Food / Drink

Distance: 3.1 miles
At medium pace: 1 hr 6 mins
Binegar Route 1
Run / Jog

Distance: 1.9 miles
At medium pace: 38 mins
Water Run
Charity

Distance: 2.5 miles
At medium pace: 52 mins
downs 7.3K
Health / Fitness

Distance: 4.5 miles
At medium pace: 1 hr 34 mins
Station to work
Other

Distance: 1.9 miles
At medium pace: 40 mins
round trip
Nature

Distance: 0.7 miles
At medium pace: 14 mins