Sir Muir Gray walks the talk (or vice versa)

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Sir Muir Gray walks the talk (or vice versa)

Posted 28 November 2008 16:47 by admin

We've had a few chats with Sir Muir – he's a big cheese in the NHS and the walking world.

Here he tells you why walking is the single most important, effective and safest thing you can do for your health.

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Comments

  1. philipcakebread says:

    January 12th, 2009 at 5:27 pm (#)

    I agree with the theory, but I wish the man would put his mobile away — Concentrate on traffic and waslkers around you who seek a quiet think.

    “I'm in Piccadilly”
    “Yes, Ive brought the forceps…”

  2. kenthescot says:

    March 24th, 2009 at 7:46 pm (#)

    Park and stride…

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